Find Your Flow Wellness Series – Saturday, August 30 with BodyRok
Join us for the Find Your Flow Wellness Series and enjoy free outdoor classes including yoga!
SATURDAY, AUGUST 16, from 8am – 9:30am:
All Levels Power Yoga: Turn stress into sweat as you flow through foundational & strengthening postures with COREPOWER YOGA
SATURDAY, AUGUST 23, from 8am – 9:30am:
All Levels Yoga Sculpt: Yoga, cardio + strength moves boost metabolism & build lean muscle with COREPOWER YOGA and rowing challenge with ROWHOUSE
SATURDAY, AUGUST 30, from 3-4pm:
BODYROK
Sign up and receive your choice of a yoga mat or tote bag—while supplies last!* Come move, breathe, and reset with us each weekend.
*Must be registered and attend classes to receive gift. One gift per person for series.
Click here for Corepower Yoga waiver. (must sign for Corepower classes).